Wellness and peace are within reach- even in uncertain times.
The power to transform is within you, just a few “brain tools” away.
Are you ready to explore your wellness plan to live your best life?
On a Wellness Journey? Worried? Stuck in old habits? Overwhelmed?
Imagine enjoying consistently taking steps to honor your health, easily quieting the inner (and outer) noise, and feeling like a wizard with your own brain power. The possibilities are as limitless as your imagination.
Hi, I’m Cheryl DeDecker, Board Certified Hypnotist and HypnoCoach. With 20 years of experience as a Professional Counselor, and then the past 15 as a Board Certified Hypnotist, I teach clients how to access their full brain power (conscious and subconscious) to transform their lives.
Work With Me
The 3 Sleep
Hygiene Secrets
Discover the science-backed habits that finally help you fall asleep faster, stay asleep longer, and wake up feeling like yourself again.
Mind Body Balance
for Sleep
A self-paced, 3-week course designed to transform your sleep by healing both your body’s rhythms and your mind’s patterns
Free Consultation Call
You are invited to schedule a free phone consult to determine if Compass Coaching and Hypnosis is right for you.
Exam Confidence Program
Never experience the “exam freeze” again. Join me for 1:1 Zoom coaching and hypnosis to boost study motivation, improve focus and confidence—so you can truly show up for yourself and pass your exam.
Heart Mind Hub
Heart Mind Hub is a warm, supportive online community for heart-centered humans who are ready to go deeper on their personal growth journey, and who don't want to do it alone.
Testimonials
Products
Inner Calm. Loving Kindness. Hypnosis Audios (FREE)
A free hypnosis audio to produce a profound state of calm, compassion and connectedness to the world
Empowered & Resilient Hypnosis Audios Playlist
A trio of hypnosis audios for deep relaxation, inner strength and comforting calm.
Sahu Sacred Oil: Blissful Rest
An alchemically inspired oil blend designed to release tension, and guide you into tranquil, restorative sleep.
🌿 Meet Your Guide —
Cheryl DeDecker, M.S., BCH
After earning my Master’s in Counseling, I spent nearly two decades helping clients create change. Over time, I saw how powerful the subconscious mind is—and how it can keep people feeling “stuck.” That discovery led me to become a Board Certified Hypnotist, helping people harness their minds to achieve meaningful growth.
Today, I coach clients to overcome fear and stress, improve sleep, navigate life transitions, and build life-enhancing habits that support thriving—not just surviving.
Is your brain on overdrive? Feeling overwhelmed or stuck in worry loops? Book a free 30-minute discovery call to explore your goals and see how hypnosis can increase calm, focus, and help you move toward your dreams.
Get In Touch!
Email me at cheryl@cherylscompass.com, or fill out the contact form below. I’m looking forward to hearing from you!